Thursday 18 November 2010
Natural Remedies for Joint Pain
Although conventional medication can be helpful in treating joint pain symptoms, many people are opting for safer, natural alternatives without the side effects.
Alternative treatment methods such as heat and ice or applying pain patches can offer safe and effective relief from joint pain.
Natural herbal and homeopathic remedies have been proven to effectively address the underlying cause of joint pain and encourage joint pain relief.
Numerous clinical studies have proven the effectiveness of:
Devil's Claw - in treating symptoms of joint pain in conditions such as osteoarthritis, fibrositis, rheumatism and small joint disease.
Glucosamine and Chondroitin - Dietary supplements which help repair cartilage and maintain joint mobility.
Boswellia - a natural anti-inflammatory.
Bromelain – a natural joint pain reliever and anti-inflammatory.
There are also the additional complementary physical therapies such as:
• Massage
• Aromatherapy
• Physiotherapy
• Chiropractic
• Acupuncture
The above are but a few of the many treatments now readily available.
Then, in addition, with the advent of functional and affordable self-care products such as, Acupressure tools and Transcutaneous Electrical Nerve Stimulation (acronym TENS) machines, which work by producing a small electrical impulse current to stimulate the nerves for pain management and pain relief – and also infrared and ultrasonic devices that perform similar tasks - there are plenty of alternatives to over-the-counter and prescription medications and their potentially harmful side effects..
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
What can be done to ease Joint Pain?
Once the causes of joint pain have been established, there is a multiplicity of conventional treatment options available to help alleviate the symptoms.
Milder symptoms of joint pain, typically acute conditions, are commonly treated with over-the-counter pain relievers, anti-inflammatory drugs, and muscle relaxants.
More severe symptoms of joint pain, typically chronic conditions, are often treated with prescription NSAIDs to reduce pain, inflammation or swelling.
But it is widely accepted that many of these over-the-counter and prescription medications have potentially harmful side effects which can increase the risk of stroke or heart attack in patients.
To reduce the chances of suffering these side effects, many people around the world are turning more and more to self-care treatments and using natural remedies and simple foods - because it is once again becoming, to a greater extent, obvious that this non-drug treatment method is increasingly important for coping with painful joints.
Making sure you have a healthy diet with a simple, regular, exercise and stretching programme will help to increase your mobility, flexibility and levels of fitness thus providing effective joint pain relief
.
Practising athletes, sportsmen and women should consult with their personal trainers or team coaches about conducting strenuous activities when injured and during the recovery process.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Milder symptoms of joint pain, typically acute conditions, are commonly treated with over-the-counter pain relievers, anti-inflammatory drugs, and muscle relaxants.
More severe symptoms of joint pain, typically chronic conditions, are often treated with prescription NSAIDs to reduce pain, inflammation or swelling.
But it is widely accepted that many of these over-the-counter and prescription medications have potentially harmful side effects which can increase the risk of stroke or heart attack in patients.
To reduce the chances of suffering these side effects, many people around the world are turning more and more to self-care treatments and using natural remedies and simple foods - because it is once again becoming, to a greater extent, obvious that this non-drug treatment method is increasingly important for coping with painful joints.
Making sure you have a healthy diet with a simple, regular, exercise and stretching programme will help to increase your mobility, flexibility and levels of fitness thus providing effective joint pain relief
.Practising athletes, sportsmen and women should consult with their personal trainers or team coaches about conducting strenuous activities when injured and during the recovery process.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
What Are the Causes of Joint Pain?
Arthralgia (from the Greek Arthro-, joint + -Algos, pain) literally means - joint pain - and it is a symptom of injury, infection, illnesses (in particular Arthritis) or an allergic reaction to medication.
Regrettably, joint pain, is a widespread health condition which may result from any one of myriad different known causes.
Irrespective of its origin, joint pain can result in extreme discomfort and can affect any or all of the body’s joints - often seriously impacting on ones quality of life.
Although typically the consequence of an injury or sprain, joint pain can result from any number of underlying conditions which could be separated into broad categories, including but not limited to:
• Injury
• Disease
• Degeneration
• Overuse
The following typical causes of joint pain are just some from the broad Injury category:
• Tendon or ligament tears
• Cartilage damage
• Strains, sprains and pulls
• Stress
Painful and stiff joints do not necessarily develop as a result of degeneration through growing old and although they are most commonly caused by wear and tear, and injury, through general overuse, joint pain can be caused by more serious conditions.
The following are just some from the broad Diseases category generally associated with joint pain:
• Gout (also referred to as Podagra when it involves the big toe)
• Rheumatoid Arthritis
• Osteoarthritis
• Tendonitis
• Bursitis
• Chondromalacia patellae (knee pain)
• Osteoporosis
• Osteomyelitis (bone or bone marrow infection)
• Metabolic Disorders
Gout - a medical condition usually characterised by recurrent attacks of acute inflammatory arthritis.
Tendonitis - meaning inflammation of a tendon (the suffix ‘itis’ denotes diseases characterised by inflammation).
Rheumatoid Arthritis (RA) - an autoimmune disorder caused by the body producing an immune response against its own tissues that causes stiffness and pain in the joints.
Osteoarthritis (OA) – a degenerative condition, caused by mechanical abnormalities through wear and tear, resulting in the eventual degradation and loss of cartilage at a joint. It is very common in adults older than 45.
Metabolic Disorders - chemical reactions in the body, which upset the process of metabolism - the process of making energy from food. An example of a metabolic disorder is Diabetes.
Joint pain can also be caused by Infectious Diseases such as:
• Influenza
• Measles
• Rheumatic fever
• Hepatitis
• Rubella
• Mumps
• Chickenpox
• Lyme Disease
• Septic Arthritis
Septic Arthritis - caused by bacterial inflammation of the joint may arise locally, or may be carried to the joint from another area of infection, through the bloodstream.
All the above infectious diseases can cause inflammation of the joints.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Regrettably, joint pain, is a widespread health condition which may result from any one of myriad different known causes.
Irrespective of its origin, joint pain can result in extreme discomfort and can affect any or all of the body’s joints - often seriously impacting on ones quality of life.
Although typically the consequence of an injury or sprain, joint pain can result from any number of underlying conditions which could be separated into broad categories, including but not limited to:
• Injury
• Disease
• Degeneration
• Overuse
The following typical causes of joint pain are just some from the broad Injury category:
• Tendon or ligament tears
• Cartilage damage
• Strains, sprains and pulls
• Stress
Painful and stiff joints do not necessarily develop as a result of degeneration through growing old and although they are most commonly caused by wear and tear, and injury, through general overuse, joint pain can be caused by more serious conditions.
The following are just some from the broad Diseases category generally associated with joint pain:
• Gout (also referred to as Podagra when it involves the big toe)
• Rheumatoid Arthritis
• Osteoarthritis
• Tendonitis
• Bursitis
• Chondromalacia patellae (knee pain)
• Osteoporosis
• Osteomyelitis (bone or bone marrow infection)
• Metabolic Disorders
Gout - a medical condition usually characterised by recurrent attacks of acute inflammatory arthritis.
Tendonitis - meaning inflammation of a tendon (the suffix ‘itis’ denotes diseases characterised by inflammation).
Rheumatoid Arthritis (RA) - an autoimmune disorder caused by the body producing an immune response against its own tissues that causes stiffness and pain in the joints.
Osteoarthritis (OA) – a degenerative condition, caused by mechanical abnormalities through wear and tear, resulting in the eventual degradation and loss of cartilage at a joint. It is very common in adults older than 45.
Metabolic Disorders - chemical reactions in the body, which upset the process of metabolism - the process of making energy from food. An example of a metabolic disorder is Diabetes.
Joint pain can also be caused by Infectious Diseases such as:
• Influenza
• Measles
• Rheumatic fever
• Hepatitis
• Rubella
• Mumps
• Chickenpox
• Lyme Disease
• Septic Arthritis
Septic Arthritis - caused by bacterial inflammation of the joint may arise locally, or may be carried to the joint from another area of infection, through the bloodstream.
All the above infectious diseases can cause inflammation of the joints.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Diagnosing Joint Pain
It is important to determine the cause of your joint pain and you should seek the professional medical care, advice, or diagnosis of your doctor - as this will help determine the best course of treatment for you.
Various tests may be performed to locate the root of the problem and may include some or all of the following - a physical examination, clinical history check, X-rays, magnetic resonance imaging (MRI) scans, bone scans, and blood or urine tests.
These tests will enable your doctor to determine the causes of your joint pain.
Remember - joint pain is a symptom of damage and not a cause or diagnosis.
Typical symptoms of joint pain include but are not limited to:
• Tender to the touch
• Hot to the touch
• Inflammation or swelling
• Bruising
• Restricted movement at that joint
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Various tests may be performed to locate the root of the problem and may include some or all of the following - a physical examination, clinical history check, X-rays, magnetic resonance imaging (MRI) scans, bone scans, and blood or urine tests.
These tests will enable your doctor to determine the causes of your joint pain.
Remember - joint pain is a symptom of damage and not a cause or diagnosis.
Typical symptoms of joint pain include but are not limited to:
• Tender to the touch
• Hot to the touch
• Inflammation or swelling
• Bruising
• Restricted movement at that joint
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Joint Pain - Do You Suffer With it?
Joint pain affects all age groups.
Joint pain, or Arthralgia, can affect all of your body’s joints from head to toe.
Children, adults and the elderly are all at risk of joint pain - from injury, illness or just wear and tear.
Joints are responsible for facilitating movements in various parts of the body – and are susceptible to injury or excess physical pressure.
Sportsmen and women routinely subject their joints to increased risk of injury as a consequence of their physical pursuits, but older people can often suffer joint pain because of age related complications such as decreased bone density.
The obese and those who are overweight may also experience joint pain in their back, hips, knees and ankles because of the excess weight they are carrying.
The majority of people have experienced some type of joint pain at some time in their lives, and an injured or swollen joint can cause much discomfort - with some people far more severely affected than others.
As we rely on our joints for everyday functionality joint pain can make life very difficult and extremely frustrating to cope with, especially when it hampers your ability to perform normal daily activities. Simple tasks like getting out of bed, brushing your hair, carrying the shopping or even just moving about the house can be arduous and may aggravate the pain even more.
Dependent upon the cause of your joint pain, you may suffer with it for a relatively short period of time - or it may trouble you for the rest of your life.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Joint pain, or Arthralgia, can affect all of your body’s joints from head to toe.
Children, adults and the elderly are all at risk of joint pain - from injury, illness or just wear and tear.
Joints are responsible for facilitating movements in various parts of the body – and are susceptible to injury or excess physical pressure.
Sportsmen and women routinely subject their joints to increased risk of injury as a consequence of their physical pursuits, but older people can often suffer joint pain because of age related complications such as decreased bone density.
The obese and those who are overweight may also experience joint pain in their back, hips, knees and ankles because of the excess weight they are carrying.
The majority of people have experienced some type of joint pain at some time in their lives, and an injured or swollen joint can cause much discomfort - with some people far more severely affected than others.
As we rely on our joints for everyday functionality joint pain can make life very difficult and extremely frustrating to cope with, especially when it hampers your ability to perform normal daily activities. Simple tasks like getting out of bed, brushing your hair, carrying the shopping or even just moving about the house can be arduous and may aggravate the pain even more.
Dependent upon the cause of your joint pain, you may suffer with it for a relatively short period of time - or it may trouble you for the rest of your life.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Saturday 6 November 2010
SYSTEMIC ENZYME THERAPY PT 2
As stated in Systemic Enzyme Therapy pt 1:
Here is a non-definitive list of systemic enzymes and herbs used in various combinations in numerous proprietary formulae for powerful proteolytic enzyme formulations used primarily to fight off inflammation and reduce pain.
Some enzymes and their healing effects:
Serrazimes - is a blend of proteolytic enzymes derived from the edible fungi, Aspergillus oryzae and Aspergillus melleus that have been proven to have a powerful anti-inflammatory effect and also boost cardiovascular, respiratory and immune function.
Bromelain - a special natural compound, which is extracted from pineapple, contains several proteolytic enzymes that have been shown to short-circuit multiple pain pathways in the body.
Turmeric Extract - is taken from the dried root of the plant and has been used to treat a wide range of ailments for thousands of years.
Papain - contains a wide range of proteolytic enzymes and works by breaking down proteins.
In studies it has been shown to be effective in the treatment of numerous conditions such as diabetes, herpes, and cancer and digestion issues like bloating and chronic indigestion.
Papain has also been shown to attack tumour cells and boost the immune system.
Boswellia Extract - One of the most widely used herbs in Indian medicine, it has been used for centuries by traditional Indian healers to reduce pain and inflammation.
Hundreds of studies have been done proving its effectiveness as a powerful and safe, natural anti-inflammatory. Boswellia has also been shown to support healthy blood circulation.
Rutin – is found naturally in a variety of plants and fruits, and this flavonoid has been shown to have a strong anti-inflammatory effect due to its powerful anti-oxidant activity.
Ginger Extract – has been used for over 2,500 years in Asia.
Ginger has been used to treat nausea and to reduce pain and inflammation.
It works by decreasing the amount of prostaglandins, which are what cause you to feel pain.
Devil’s Claw - another time-tested natural pain reliever.
Devil’s Claw has been used for hundreds, if not thousands, of years in Africa.
Numerous studies have proven its effectiveness in reducing pain and inflammation.
Studies have found Devil’s Claw was as effective in treating arthritis pain as common drug, phenylbutazone.
L-glutathione - a compound found in nearly all forms of life, protects the body from oxidative damage by acting as a buffer.
Vitamin E - This fat-soluble vitamin is an essential nutrient for humans and is known for its powerful anti-oxidant properties.
Vitamin E has been shown to be beneficial in numerous situations and conditions such as controlling high blood pressure, maintaining healthy and balanced cholesterol levels, boosting immune system function and improving circulatory conditions, skin health, memory and more.
Citrus Bioflavonoids - aid in the absorption of vitamins and act as important anti-oxidants.
Citrus Bioflavanoids inhibit collagenase and elastase, the enzymes responsible for the breakdown of connective tissue. In addition to protecting connective tissues, they also protect against free radical damage.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Here is a non-definitive list of systemic enzymes and herbs used in various combinations in numerous proprietary formulae for powerful proteolytic enzyme formulations used primarily to fight off inflammation and reduce pain.
Some enzymes and their healing effects:
Serrazimes - is a blend of proteolytic enzymes derived from the edible fungi, Aspergillus oryzae and Aspergillus melleus that have been proven to have a powerful anti-inflammatory effect and also boost cardiovascular, respiratory and immune function.
Bromelain - a special natural compound, which is extracted from pineapple, contains several proteolytic enzymes that have been shown to short-circuit multiple pain pathways in the body.
Turmeric Extract - is taken from the dried root of the plant and has been used to treat a wide range of ailments for thousands of years.
Papain - contains a wide range of proteolytic enzymes and works by breaking down proteins.
In studies it has been shown to be effective in the treatment of numerous conditions such as diabetes, herpes, and cancer and digestion issues like bloating and chronic indigestion.
Papain has also been shown to attack tumour cells and boost the immune system.
Boswellia Extract - One of the most widely used herbs in Indian medicine, it has been used for centuries by traditional Indian healers to reduce pain and inflammation.
Hundreds of studies have been done proving its effectiveness as a powerful and safe, natural anti-inflammatory. Boswellia has also been shown to support healthy blood circulation.
Rutin – is found naturally in a variety of plants and fruits, and this flavonoid has been shown to have a strong anti-inflammatory effect due to its powerful anti-oxidant activity.
Ginger Extract – has been used for over 2,500 years in Asia.
Ginger has been used to treat nausea and to reduce pain and inflammation.
It works by decreasing the amount of prostaglandins, which are what cause you to feel pain.
Devil’s Claw - another time-tested natural pain reliever.
Devil’s Claw has been used for hundreds, if not thousands, of years in Africa.
Numerous studies have proven its effectiveness in reducing pain and inflammation.
Studies have found Devil’s Claw was as effective in treating arthritis pain as common drug, phenylbutazone.
L-glutathione - a compound found in nearly all forms of life, protects the body from oxidative damage by acting as a buffer.
Vitamin E - This fat-soluble vitamin is an essential nutrient for humans and is known for its powerful anti-oxidant properties.
Vitamin E has been shown to be beneficial in numerous situations and conditions such as controlling high blood pressure, maintaining healthy and balanced cholesterol levels, boosting immune system function and improving circulatory conditions, skin health, memory and more.
Citrus Bioflavonoids - aid in the absorption of vitamins and act as important anti-oxidants.
Citrus Bioflavanoids inhibit collagenase and elastase, the enzymes responsible for the breakdown of connective tissue. In addition to protecting connective tissues, they also protect against free radical damage.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
SYSTEMIC ENZYME THERAPY PT 1
Systemic enzymes truly are one of nature’s most powerful natural remedies.
If you suffer from any sort of ache or pain, or if you just want to get and stay as healthy as possible, you should consider using Systemic Enzymes.
Systemic Enzymes
have been used to safely and effectively eliminate pain and inflammation from all sorts of conditions like arthritis, colitis, back pain, sciatica, joint pain, heart disease and more.
Through hundreds of years of use, and more recently through clinical studies, each of these enzymes and herbs has been proven to be safe and effective on its own merit.
Put together in various combinations, they work synergistically to effectively reduce inflammation and pain.
Systemic Enzymes work without the known risks and potentially dangerous and harmful side effects of many standard prescription and over-the-counter non-steroidal anti-inflammatory drugs (NSAID’s).
What are enzymes anyway?
Enzymes are proteins that catalyze (i.e. increase or decrease the rates of) chemical reactions.
Enzymes are basically the body’s main means of defence against inflammation.
Enzymes reduce inflammation by neutralizing the bio-chemicals of inflammation to levels where the creation, repair and regeneration of injured tissues can take place. Enzymes are not anti-inflammatory drugs.
There are a number of proprietary formulae
that include different combinations of enzymes and herbs that have been proven to fight off inflammation and reduce pain and these form some of the most powerful proteolytic enzyme formulations ever created.
Scientifically Proven Relief
The pain reducing powers of these systemic enzymes have proven to be highly effective in numerous clinical studies.
For example, in one study, 77 patients taking 400mg/day of Bromelain
experienced significant reduction in pain and swelling.
Another recent study carried out at the Sloan-Kettering Cancer Research Center, New York found that Turmeric was safer and more precise than aspirin in stopping inflammation by shutting down the COX-2 enzyme responsible for pain without any of aspirin’s typical gastrointestinal irritation.
In a randomised, double-blind, placebo controlled study, 30 patients received 333mg, of Boswelia 3 times a day. The group who received the Boswelia had a significant reduction in pain and swelling and experienced an increase in joint mobility and flexibility as compared to the placebo group.
These are just a few of the hundreds of studies that have been done to prove the effectiveness of enzymes.
For a non-definitive list of enzymes and herbs see pt 2 of this report.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
If you suffer from any sort of ache or pain, or if you just want to get and stay as healthy as possible, you should consider using Systemic Enzymes.
Systemic Enzymes
have been used to safely and effectively eliminate pain and inflammation from all sorts of conditions like arthritis, colitis, back pain, sciatica, joint pain, heart disease and more.Through hundreds of years of use, and more recently through clinical studies, each of these enzymes and herbs has been proven to be safe and effective on its own merit.
Put together in various combinations, they work synergistically to effectively reduce inflammation and pain.
Systemic Enzymes work without the known risks and potentially dangerous and harmful side effects of many standard prescription and over-the-counter non-steroidal anti-inflammatory drugs (NSAID’s).
What are enzymes anyway?
Enzymes are proteins that catalyze (i.e. increase or decrease the rates of) chemical reactions.
Enzymes are basically the body’s main means of defence against inflammation.
Enzymes reduce inflammation by neutralizing the bio-chemicals of inflammation to levels where the creation, repair and regeneration of injured tissues can take place. Enzymes are not anti-inflammatory drugs.
There are a number of proprietary formulae
that include different combinations of enzymes and herbs that have been proven to fight off inflammation and reduce pain and these form some of the most powerful proteolytic enzyme formulations ever created.Scientifically Proven Relief
The pain reducing powers of these systemic enzymes have proven to be highly effective in numerous clinical studies.
For example, in one study, 77 patients taking 400mg/day of Bromelain
experienced significant reduction in pain and swelling.Another recent study carried out at the Sloan-Kettering Cancer Research Center, New York found that Turmeric was safer and more precise than aspirin in stopping inflammation by shutting down the COX-2 enzyme responsible for pain without any of aspirin’s typical gastrointestinal irritation.
In a randomised, double-blind, placebo controlled study, 30 patients received 333mg, of Boswelia 3 times a day. The group who received the Boswelia had a significant reduction in pain and swelling and experienced an increase in joint mobility and flexibility as compared to the placebo group.
These are just a few of the hundreds of studies that have been done to prove the effectiveness of enzymes.
For a non-definitive list of enzymes and herbs see pt 2 of this report.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Friday 5 November 2010
Could grapefruit be fatal?
Eating 5 portions of fruit and vegetables every day is a nice, simple way to be healthy and avoid becoming a burden to the NHS.
You'll not get too many arguments on that - BUT not all fruit is created equal!
Grapefruit - is a lovely tangy breakfast treat we all know and love, and it is also one with a fabulous track record for improving health, backed by data from many trials.
In one of the most recent studies conducted by the Hebrew University of Jerusalem and Massachusetts General Hospital, it was discovered that compounds within the fruit actively encourage the liver to break down fats and carbohydrates.
This basically means that the body gets all the benefits of a low carbohydrate diet......... without actually having to diet.
The super yellow fruit has long been associated with a range of health benefits which include:
High levels of vitamin C
Just half a grapefruit contains 80% of your daily needs.
Weight loss
Low in sodium and high in fat burning enzymes, the grapefruit will not only burn fat, but also help flush out excess water.
Lowers cholesterol
Studies have shown that cholesterol can be reduced by around 15% by including a portion of grapefruit in your daily diet.
Helps fight inflammation
A flavonoid present in the juice called Naringenin helps cell DNA to repair, and has been found to be a particularly effective anti-inflammatory in some patients.
Prevents kidney stones
The high acidity of the juice maintains urinary pH levels so that stones are broken down before they can form.
Puts a spring in your step
Grapefruit is excellent at jump starting your metabolism, particularly when eaten within 2 hours of waking up. A high water content combined with the acids and enzymes in the juice causes an increase in metabolic activity.
So far so good - but what our friends at Hebrew University of Jerusalem and Massachusetts General Hospital didn't highlight - is that grapefruit is not a good thing in everyone.
In fact, it could be FATAL.
How could grapefruit be fatal?
Hang on!
Before you rush out to bin your breakfast, let me explain:
Basically, the problem is the drug Statins.
GP's prescribe Statins in vast quantities - with the aim of lowering cholesterol levels in the blood.
Statins reduce the amount of cholesterol that your cells make, forcing them to instead gather cholesterol from your blood stream, and thereby reducing your blood cholesterol level – but there is a growing body of evidence that statins do more HARM than good, which has been commented on many times before in the media.
Statins are broken down in our bodies by enzymes; unfortunately grapefruit juice blocks this activity and allows statin levels to rise, to potentially dangerous levels.
When a constituent of the juice, Bergamottin, interacts with the enzymes in our body it stops them working - leading to kidney and liver failure as the drugs build up in system.
By being unaware of this potentially lethal cocktail, statin patients could be triggering some of the serious side effects being reported and the situation has not been helped by some recorded comments from manufacturers such as;
"What's the problem?" It isn't the drugs; it's the people on them eating grapefruit".
This is the kind of flawed logic that makes many people, including me, see red.
Surely, the problem is with the toxicity of the drug, not the fact that someone chooses to drink a glass of juice.
It begs the question, how can we allow ourselves to blame a wholesome, honest product of nature rather than a synthetic compound?
We need to get our priorities right, and not allow the pharmaceutical industry to set the agenda.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
You'll not get too many arguments on that - BUT not all fruit is created equal!
Grapefruit - is a lovely tangy breakfast treat we all know and love, and it is also one with a fabulous track record for improving health, backed by data from many trials.
In one of the most recent studies conducted by the Hebrew University of Jerusalem and Massachusetts General Hospital, it was discovered that compounds within the fruit actively encourage the liver to break down fats and carbohydrates.
This basically means that the body gets all the benefits of a low carbohydrate diet......... without actually having to diet.
The super yellow fruit has long been associated with a range of health benefits which include:
High levels of vitamin C
Just half a grapefruit contains 80% of your daily needs.
Weight loss
Low in sodium and high in fat burning enzymes, the grapefruit will not only burn fat, but also help flush out excess water.
Lowers cholesterol
Studies have shown that cholesterol can be reduced by around 15% by including a portion of grapefruit in your daily diet.
Helps fight inflammation
A flavonoid present in the juice called Naringenin helps cell DNA to repair, and has been found to be a particularly effective anti-inflammatory in some patients.
Prevents kidney stones
The high acidity of the juice maintains urinary pH levels so that stones are broken down before they can form.
Puts a spring in your step
Grapefruit is excellent at jump starting your metabolism, particularly when eaten within 2 hours of waking up. A high water content combined with the acids and enzymes in the juice causes an increase in metabolic activity.
So far so good - but what our friends at Hebrew University of Jerusalem and Massachusetts General Hospital didn't highlight - is that grapefruit is not a good thing in everyone.
In fact, it could be FATAL.
How could grapefruit be fatal?
Hang on!
Before you rush out to bin your breakfast, let me explain:
Basically, the problem is the drug Statins.
GP's prescribe Statins in vast quantities - with the aim of lowering cholesterol levels in the blood.
Statins reduce the amount of cholesterol that your cells make, forcing them to instead gather cholesterol from your blood stream, and thereby reducing your blood cholesterol level – but there is a growing body of evidence that statins do more HARM than good, which has been commented on many times before in the media.
Statins are broken down in our bodies by enzymes; unfortunately grapefruit juice blocks this activity and allows statin levels to rise, to potentially dangerous levels.
When a constituent of the juice, Bergamottin, interacts with the enzymes in our body it stops them working - leading to kidney and liver failure as the drugs build up in system.
By being unaware of this potentially lethal cocktail, statin patients could be triggering some of the serious side effects being reported and the situation has not been helped by some recorded comments from manufacturers such as;
"What's the problem?" It isn't the drugs; it's the people on them eating grapefruit".
This is the kind of flawed logic that makes many people, including me, see red.
Surely, the problem is with the toxicity of the drug, not the fact that someone chooses to drink a glass of juice.
It begs the question, how can we allow ourselves to blame a wholesome, honest product of nature rather than a synthetic compound?
We need to get our priorities right, and not allow the pharmaceutical industry to set the agenda.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Thursday 4 November 2010
The Effects of Obesity on Joint Pain
Obesity is an important risk factor for osteoarthritis sufferers and joint pain is likely to be more common if you are overweight.
Although we are more likely to develop osteoarthritis as we age, being obese can exacerbate the age at which symptoms start.
In addition being obese can lower the age at which symptoms start.
Osteoarthritis develops when the cushioning material between the joints, known as cartilage, wears away, eventually allowing the bones to rub or grind together.
Unsurprisingly, the heavier we are, the more pressure we place on the body's load bearing joints - the knees, hips, spine and ankles.
Losing weight cannot reverse the damage already done to joints by osteoarthritis, but reducing the load on those damaged joints may help lessen the resulting pain.
However, the effect of obesity on the joints may be more than the mechanical stress on the joints caused by excess weight.
It's now also thought that chemicals released by abdominal fat may also contribute to joint inflammation.
Modern day living and work practises make the lumbar region of the back the most vulnerable area for pain problems.
Poor posture, prolonged sitting at computers and ageing are all associated with low back pain and it's likely that being obese exacerbates it.
The lower portion of the human spine – the lumbar region - is made up of five lumbar vertebrae that are separated by five intervertebral discs.
The discs stop the bones from grinding together and may be thought of as spinal shock absorbers, because they absorb the load of the entire upper body and associated muscles, tendons and ligaments.
The discs also permit movement at the waist as they act as pivot points and allow the lumbar spine to bend, rotate and twist.
Lack of exercise can lead to the supporting muscles becoming weak - a problem for everyone - but excess weight can also put the vertebrae and discs under greater pressure.
Exercise is usually recommended to both prevent and help alleviate back pain - not easy for someone who is obese - but, both walking and swimming can help to strengthen lower back muscles without putting extra strain on them.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Wednesday 27 October 2010
NATURAL JOINT PAIN RELIEF pt 2
Following on from Natural Joint Pain Relief pt 1 here is a list of natural ingredients that all have proven pain relieving properties and which can be found in various combinations in different proprietary product formulae for joint pain relief.
Glucosamine
Glucosamine sulphate is an essential component of cartilage production and joint function. A variety of studies indicate that Glucosamine supplementation aids in resisting cartilage degeneration, reducing joint pain, and preventing functional impairment.
MSM (Methylsulfonylmethane)
MSM is an organosulphur compound which occurs naturally in some primitive plants. Clinical trials have concluded that MSM can significantly reduce pain and improve physical functioning for those with osteoarthritis of the knee.
Ginger
Ginger has been known for centuries to provide a variety of health benefits. Recently, a study at the University of Miami concluded that two thirds of those who took the ginger supplement versus placebo experienced a decrease in joint pain.
Boswellia Serrata Extract
Boswellia Serrata Extract is procured from Boswellia trees found in numerous locations throughout India. The extract has long been used as a medicine for arthritis due to its anti-inflammatory properties. Boswellic acids inhibit the body's pro-inflammatory mediators, such as leukotrienes.
Turmeric Root Extract
Turmeric is found worldwide and grows wildly in the forests of Malaysia. In a recent study, Turmeric Root Extract was shown to have a significant impact on both chronic and acute arthritis. The study concluded that Turmeric inhibits joint destruction while also blocking a protein responsible for inflammation.
Cayenne Pepper
Cayenne Pepper contains Capsaicin, a substance with multiple health benefits, particularly for those looking for increased flexibility and joint comfort. It activates the body's natural pain killer, endorpins, soothing and relieving areas of discomfort. Additionally, Capsaicin reduces inflammation and agitation of articular joints.
White Willow Bark Extract
White Willow Bark Extract has been used for centuries as a naturally occurring anti-inflammatory. The extract is very easy on the digestive system, and has the added benefit of being a natural pain reducer.
Hyaluronan
Hyaluronic Acid coats every cartilage cell in the body. It combines with several other substances to form aggregates which imbibe water, making the cartilage resilient to compression. Hyaluronic Acid has also been shown to lubricate and cushion joints.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Glucosamine
Glucosamine sulphate is an essential component of cartilage production and joint function. A variety of studies indicate that Glucosamine supplementation aids in resisting cartilage degeneration, reducing joint pain, and preventing functional impairment.
MSM (Methylsulfonylmethane)
MSM is an organosulphur compound which occurs naturally in some primitive plants. Clinical trials have concluded that MSM can significantly reduce pain and improve physical functioning for those with osteoarthritis of the knee.
Ginger
Ginger has been known for centuries to provide a variety of health benefits. Recently, a study at the University of Miami concluded that two thirds of those who took the ginger supplement versus placebo experienced a decrease in joint pain.
Boswellia Serrata Extract
Boswellia Serrata Extract is procured from Boswellia trees found in numerous locations throughout India. The extract has long been used as a medicine for arthritis due to its anti-inflammatory properties. Boswellic acids inhibit the body's pro-inflammatory mediators, such as leukotrienes.
Turmeric Root Extract
Turmeric is found worldwide and grows wildly in the forests of Malaysia. In a recent study, Turmeric Root Extract was shown to have a significant impact on both chronic and acute arthritis. The study concluded that Turmeric inhibits joint destruction while also blocking a protein responsible for inflammation.
Cayenne Pepper
Cayenne Pepper contains Capsaicin, a substance with multiple health benefits, particularly for those looking for increased flexibility and joint comfort. It activates the body's natural pain killer, endorpins, soothing and relieving areas of discomfort. Additionally, Capsaicin reduces inflammation and agitation of articular joints.
White Willow Bark Extract
White Willow Bark Extract has been used for centuries as a naturally occurring anti-inflammatory. The extract is very easy on the digestive system, and has the added benefit of being a natural pain reducer.
Hyaluronan
Hyaluronic Acid coats every cartilage cell in the body. It combines with several other substances to form aggregates which imbibe water, making the cartilage resilient to compression. Hyaluronic Acid has also been shown to lubricate and cushion joints.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
NATURAL JOINT PAIN RELIEF pt 1
Do you suffer with joint pain?
If you do, you are not alone.
Millions of people throughout the world suffer with joint pain for a variety of reasons, including but not limited to, arthritis, sports injuries, obesity, and just plain getting older. All these conditions and more can cause wear and tear on your joints leading to discomfort, inflammation, and painful joints.
Every up, down, and side to side movement your body makes puts pressure on your joints and even people with occasional joint pain can suffer just performing everyday activities they once loved, whilst for others just moving around leads to joint pain.
Over time your joints age and like any part of your body, they require regular care and comfort. Many people don't realize how important it is to take care of their joints or how to stop joint pain once they have it - some even assume painful joints are just part of life...
Now breakthrough discoveries are changing everything and much research and many worldwide studies have discovered new compounds of all-natural ingredients that promise to relieve joint pain, improve mobility, and in some cases protect the actual joints themselves.
These new proprietary formulae, branded under various trademarks, include natural ingredients with impressive clinical trial results.
Clinical Studies
Study #1
In a recent double blind clinical study reported in the June 2004 issue of Clinical Drug Investigations, researchers concluded that glucosamine, MSM and their combination produced an analgesic and anti-inflammatory effect in osteoarthritis. Combination therapy showed better efficacy in reducing pain and swelling and in improving the functional ability of joints than the individual agents. All the treatments were well tolerated. The onset of analgesic and anti-inflammatory activity was found to be more rapid with the combination than with glucosamine alone. [1]
1. Usha, P.R., & Naidu, M.U.R. (2004). Randomised, double blind, parallel, placebo controlled study of oral glucosamine, methylsulfonylmethane (MSM) and their combination in osteoarthritis. Clinical Drug Investigation, 24, 353 363
Study #2
One preliminary double ¬blind study, conducted by UCLA School of Medicine professor Ronald Lawrence, M.D., Ph.D. concluded that MSM appears helpful for people with arthritis. In the study, Dr. Lawrence followed 16 patients with degenerative arthritis or joint disease. The patients who took MSM daily over a six week period reported an 80 percent reduction in pain. Only two of those taking the placebo reported decreased pain of about 20 percent (Journal of Anti Aging Medicine, July 1998).
In part 2 I will give you some common natural ingredients that are used in proprietary joint pain relief products.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
If you do, you are not alone.
Millions of people throughout the world suffer with joint pain for a variety of reasons, including but not limited to, arthritis, sports injuries, obesity, and just plain getting older. All these conditions and more can cause wear and tear on your joints leading to discomfort, inflammation, and painful joints.
Every up, down, and side to side movement your body makes puts pressure on your joints and even people with occasional joint pain can suffer just performing everyday activities they once loved, whilst for others just moving around leads to joint pain.
Over time your joints age and like any part of your body, they require regular care and comfort. Many people don't realize how important it is to take care of their joints or how to stop joint pain once they have it - some even assume painful joints are just part of life...
Now breakthrough discoveries are changing everything and much research and many worldwide studies have discovered new compounds of all-natural ingredients that promise to relieve joint pain, improve mobility, and in some cases protect the actual joints themselves.
These new proprietary formulae, branded under various trademarks, include natural ingredients with impressive clinical trial results.
Clinical Studies
Study #1
In a recent double blind clinical study reported in the June 2004 issue of Clinical Drug Investigations, researchers concluded that glucosamine, MSM and their combination produced an analgesic and anti-inflammatory effect in osteoarthritis. Combination therapy showed better efficacy in reducing pain and swelling and in improving the functional ability of joints than the individual agents. All the treatments were well tolerated. The onset of analgesic and anti-inflammatory activity was found to be more rapid with the combination than with glucosamine alone. [1]
1. Usha, P.R., & Naidu, M.U.R. (2004). Randomised, double blind, parallel, placebo controlled study of oral glucosamine, methylsulfonylmethane (MSM) and their combination in osteoarthritis. Clinical Drug Investigation, 24, 353 363
Study #2
One preliminary double ¬blind study, conducted by UCLA School of Medicine professor Ronald Lawrence, M.D., Ph.D. concluded that MSM appears helpful for people with arthritis. In the study, Dr. Lawrence followed 16 patients with degenerative arthritis or joint disease. The patients who took MSM daily over a six week period reported an 80 percent reduction in pain. Only two of those taking the placebo reported decreased pain of about 20 percent (Journal of Anti Aging Medicine, July 1998).
In part 2 I will give you some common natural ingredients that are used in proprietary joint pain relief products.
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Sunday 27 June 2010
Heal Yourself Without Drugs
Rheumatoid Arthritis - Managed with Diet
Rheumatoid Arthritis affects more than 60 million people worldwide - about 1% of the world's population - and there is currently no cure.
The following article by Mrs B. Berry, USA could be relevant for those of us looking for more natural ways to deal with our aches and pains....
"I beg to differ with those of you who do not think Rheumatoid Arthritis can be MANAGED with diet, if not cured.
I was completely crippled with Rheumatoid Arthritis for many years, but finally made a connection between foods and the severity of my symptoms.
Once I identified and eliminated my food/chemical allergens, I healed COMPLETELY from Rheumatoid Arthritis.
I only have a mild flare-up now when I am exposed to something my body reacts to.
It’s not about ‘watching what you eat’, or ‘eating healthy’.
If your body perceives a food as a toxin, regardless of how ‘healthy’ the food is, it will react with inflammation.
No one would dispute that lettuce is ‘healthy’, but I react horribly to it – because my body perceives it as toxic.
You CAN manage your Rheumatoid Arthritis with diet.
Not only has this worked for me (and my case was extreme) but for many others - all of us are now living pain free, with no meds and no toxic pills and treatments - nothing more than watching what we put in our system.
Most people just don't want to take the effort involved in a dietary way."
The phrase - ‘you are what you eat’ - springs to mind!
=========================================
Discover the secret to eliminating inflammation in the body!
Learn how FOOD can powerfully transform your health, boost your energy and even eliminate inflammatory pain.... in just 60 days.
Heal Yourself Without Drugs, False Promises or Gimmicks.
To read more
Click Here:
=========================================
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
Rheumatoid Arthritis affects more than 60 million people worldwide - about 1% of the world's population - and there is currently no cure.
The following article by Mrs B. Berry, USA could be relevant for those of us looking for more natural ways to deal with our aches and pains....
"I beg to differ with those of you who do not think Rheumatoid Arthritis can be MANAGED with diet, if not cured.
I was completely crippled with Rheumatoid Arthritis for many years, but finally made a connection between foods and the severity of my symptoms.
Once I identified and eliminated my food/chemical allergens, I healed COMPLETELY from Rheumatoid Arthritis.
I only have a mild flare-up now when I am exposed to something my body reacts to.
It’s not about ‘watching what you eat’, or ‘eating healthy’.
If your body perceives a food as a toxin, regardless of how ‘healthy’ the food is, it will react with inflammation.
No one would dispute that lettuce is ‘healthy’, but I react horribly to it – because my body perceives it as toxic.
You CAN manage your Rheumatoid Arthritis with diet.
Not only has this worked for me (and my case was extreme) but for many others - all of us are now living pain free, with no meds and no toxic pills and treatments - nothing more than watching what we put in our system.
Most people just don't want to take the effort involved in a dietary way."
The phrase - ‘you are what you eat’ - springs to mind!
=========================================
Discover the secret to eliminating inflammation in the body!
Learn how FOOD can powerfully transform your health, boost your energy and even eliminate inflammatory pain.... in just 60 days.
Heal Yourself Without Drugs, False Promises or Gimmicks.
To read more
Click Here:
=========================================
AK Smith is a freelance writer and author.
This article will have answered some of your questions, select another category for further pain relief information.
For FREE information on a broad range of topics visit Can-I.co.uk and select your required category.
Remember; always consult your doctor before trying a new therapy.
DISCLAIMER:
This blog is NOT a medical advice service – always consult your doctor for specific advice.
The information in this blog is for informational purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.
If you have symptoms or feel ill please see your doctor.
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